Before Your Centre Visit

No. Some centres work with recreational riders, clubs and developing athletes as well as professionals. Ask about eligibility and whether the service matches your needs; access varies.

No. Start with the question you want answered. A targeted service may be enough. A coordinated package is useful only when its parts support the same purpose.

A significant position change is often best understood and adapted to before a comparison test. The right sequence depends on the rider, the test and the reason for the visit. Tell the assessor about recent changes.

Confirm with the centre. Common items include your bicycle if required, usual shoes and pedals, riding kit, a drink and relevant previous reports. Check axle and drivetrain compatibility in advance.

Follow the centre’s instructions on training, food, hydration and arrival. Report illness and relevant health concerns. Do not alter prescribed medication without appropriate clinical advice.

Not by itself. A sporting assessment does not automatically constitute clinical diagnosis. Persistent pain, weakness or numbness needs an appropriately qualified healthcare professional.

Ask for the question addressed, methods, relevant setup, findings, limitations, practical recommendations and follow-up arrangements. Request a clear explanation of any derived training zones.

There is no universal interval. Retest when a meaningful change or decision makes the result useful, and preserve comparable conditions where possible. Ask what would change in your plan for each possible outcome.

Discuss the complete visit: arrival route, changing facilities, transfers, equipment adjustment, communication needs and staff support. Ask who supervises the session and what happens if you need assistance.